WBCS INTERVIEW-Hobbies related expected questions-MEDITATION

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WBCS INTERVIEW- Hobbies related expected questions-MEDITATION

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1 What is meditation ?
2 Which form of meditation do you practice and what is your objective ?
3 What is the impact or the benefits of meditation ?
4 Is there any correlation between meditation and yoga , meditation and spirituality , religion and meditation ? Are they mutually exclusive ?
5 Should meditation and yoga be made a part of educational curriculum in schools and colleges ? should the Government as a policy, adopt measures to inculcate such discipline amongst the masses or should efforts to popularize them be limited to private domain ?