Paddy Upton’s Role in D. Gukesh’s Chess Success

• Paddy Upton, a renowned mental conditioning coach, has played a significant role in India’s chess success.

• He has helped India win the cricket World Cup in 2011 and the men’s hockey bronze medal at the Paris Olympics.

• Upton has also worked with Rajasthan Royals at the IPL.

• He was invited to witness D. Gukesh’s victory, despite not being expected to.

• Upton emphasized the importance of proper preparation and not being over-prepared or under-prepared.

• Upton was impressed with Gukesh’s self-reflection and understanding of his thoughts, which he believes is crucial for mental conditioning.